top of page
Standing Yoga Pose

Online Classes 
Coming Soon!

We are proud to announce that Dandelion Movement will be adding an online subscription-based members area with movement and breath practices at your fingertips

 

Living a holistic lifestyle should be kept simple. Starting with your daily movement and breath practices.

 

Find a variety of yoga, pilates, breathwork sessions, restorative practices and holistic wellness tips all in one place with Dandelion Movement

​

Categories like restore, flow, mat pilates and breathwork are intended to connect your mind, and body through somatic cueing and somatic practices

​

Movement + Breath go hand in hand. Our breath is often underutilized and with the help of breathwork practices and athletic breathwork protocols, you can increase your lung capacity, improve health, stress management, nervous system regulation, sleep hygiene routines and much more, adding to our holistic health approach

Join the waist now to get first access!

​

Can't wait to move with you!

Upcoming Events

Offerings

Meditating

1:1
Health & Wellness Coaching 

Whether you just don't know where to start your heath and wellness journey or you are looking for curated routines to assist in athletic performance,  you have come to the right place!   Alie is passionate about creating sustainable programs consisting of movement and breathwork for your personal success.

Yoga Practice

1:1 Yoga |Pilates | Breathwork

Private sessions are designed around your goals and focuses. Programs are available to help you reach your goals 

Yoga Class

Private Group Sessions

Private Group Breathwork and/or Movement sessions are brought straight to you. Enjoy a 1-1.5-hour encounter that is tailored specifically to your group.  Share the experience of breathwork & movement with loved ones, friends, and staff! 

bottom of page